Location
247 Oak St. Ext, Suite 145
Forest City, NC 28043
Contact
Main
Office
Staffed Gym Hours*
Mon - Thurs 5:00am - 9:00pm
Friday 5:00am - 8:00pm
Saturday 6:00am - 4:00pm
Sunday 1:00pm - 5:00pm
*pool open during staffed hours only
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Real Stories, Real Results
“I have been working out with Blake, a personal trainer at Lifestyle, for roughly a year. I am down 33lbs, 7 pants sizes, and have become a happier and healthier version of myself. After my second child, I dealt with postpartum depression, was put on medication, and took that medication for 2 years. After working hard consistently, I have seen my mental health improve so greatly that I have been able to come off of those medications. With the help of Blake and the gym community, I’ve continued to work my butt off in and outside of the gym… and this is only the beginning. The hardest days are when you don’t want to do it, but those are the most important days. That’s when you prove to yourself that you CAN do it because you get up and you do it anyway. Do it for YOU. YOU are worth it. Take the step to become a better version of you – and Lifestyle is the very best place to do it!”
Kaitlyn B.
“In the days leading up to Christmas 2023, I made a pivotal decision to prioritize my health. Feeling out of shape and lacking energy, I set out on a journey to improve both my physical and mental well-being. Within a few months, the results were remarkable. I took full advantage of Lifestyle’s indoor pool, weightlifting facilities, and extensive range of machines, all of which contributed significantly to my progress. The clean, well-maintained environment of the 24/7 facility made it easier to stay committed to my goals. Additionally, the steam room and sauna have been an excellent way to relax and recover after workouts. With a consistent exercise routine and a healthy diet, I have successfully lost nearly 50 pounds and feel better both physically and mentally. If you’re looking for a top-tier gym in the area, I highly recommend Lifestyle for its outstanding facilities and supportive environment.”
Ryan O.
"I joined Lifestyle to lose weight and become more fit. Achieving those goals and making great friends along this journey have been most rewarding. So if you want to 'go where everybody knows your name' join us!"
Nancy S.
"I enjoy coming to the gym and making it a habit. As I get older it's harder to stay in shape and consistency is important. I've been lifting since high school, and it motivates me when I work with a lot of the younger guys as a coach and mentor. Some of them need a little leadership, and I use my years of experience to help them." Although he has lifted at other facilities over the years, James loves working out at Lifestyle. "I like the whole atmosphere here. The space is big, spread out, and there is something for everybody-- hardcore weightlifters, cardio-- pretty much everything you need. The equipment is great and the staff does a good job of keeping everything maintained. Also, the people are great!"
James H.