Tour

Outdoor Track

Our beautiful 1/5 mile outdoor track is perfect for getting some fresh air while you exercise. Whether you're walking, jogging, or doing functional exercises, do it overlooking Forest City on...

Smoothie & Snack Cafe

Need to replenish after a workout? Stop by our Smoothie & Snack Cafe. We're stocked with smoothies, protein bars, bottled water, sports drinks, and protein drinks to keep your metabolism...

Personal Training

Our personal trainers know how to help you create actionable goals, and then work with you to achieve them. Our trainers are knowledgeable, experienced, and we offer discounts for packages...

Racquetball Courts

We feature two racquetball courts that are available on a first come-first serve basis. Fun times!...

Impressive Equipment Selection

We have dozens of pieces of equipment, suitable for any workout regimen. From machines, to weight plates, dumbbells to punching bags, building strength and getting lean are no problem at...

Women’s Room

Want to workout sans men? Exercise in the privacy of our women's room, which contains free weights, machines, cardio equipment, and functional equipment – perfect to chisel your body the...

Cardio Equipment

We have dozens of pieces of cardio equipment to help you maximize your fat loss. Some of our equipment includes:         Ellipticals Treadmills Jacobs Ladder Stationary Bikes...

Therapy Plus

Therapy Plus is an oupatient physical therapy clinic that we offer within our facility. We offer traditional physical therapy, aqua therapy, and sports performance instruction. View our Therapy Plus Website for...

Small Group Training

Like training in a more intimate setting with a few number of people? We offer some of the best small group classes in Western Carolina. You'll enjoy our friendly atmosphere, supportive...

Performance Enhancement Center

Our Performance Enhancement Center features dozens of functional equipment, perfectly suited for sports conditioning, physical therapy, and personal training. On green, indoor turf, some of available equipment includes:    ...

Fitness Classes

Come try our array of group fitness classes taught by experienced fitness instructors. From Zumba to Water Aerobics, from Xtreme to Yoga, there's something for everybody!...

Swimming Pool

 Take a class, do some laps, come to Family Swim, or just take a dip in our 72 x 36 ft. pool....

Renaissance Spa

Take care of your body, on the inside and the outside. We offer a smattering of massage, body scrubs, facials, waxing, and nail services. Schedule an appointment at our Renaissance Spa...

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