Trainers & Instructors
  • Cindy Watts

    Cindy Watts is a Licensed Zumba Instructor and began teaching at LifeStyle Wellness and Spa in September of 2012. She has always struggled with maintaining a healthy lifestyle. Four years ago she was in a size 20 and thought dinner was swinging through the drive-thru at McDonalds. In 2008 she...

  • Steven Helton

    Steven Helton has taught group fitness classes at Lifestyle Wellness & Spa for over 20 years. After joining the gym with wife Tiffany following the birth of their son Wes in 1990, he became an avid fan of group exercise. Completing numerous group and personal training certification classes and programs...

  • Rosemary Jarrett

    Rosemary Jarrett has been a fitness instructor for nearly twenty of her fifty years. She enjoys sharing her enthusiasm for health with others. Yoga, Pilates, and strength training are her areas of expertise and she is looking forward to seeing you in her classes at Lifestyles!...

  • Annamaria Bowman

      Annamaria Bowman is one of the new Massage Therapists at Lifestyle Wellness and Spa. She is Hungarian, originally from Europe. As a child, she wanted to be a doctor to heal and to stop pain and suffering. She was 10 years old when an almost fatal accident put her in unconsciousness...

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