Trainers & Instructors
Cindy Watts is a Licensed Zumba Instructor and began teaching at LifeStyle Wellness and Spa in September of 2012. She has always struggled with maintaining a healthy lifestyle. Four years ago she was in a size 20 and thought dinner was swinging through the drive-thru at McDonalds. In 2008 she decided it was time to make a change. That was when she discovered Zumba. Her love of music and dance combined with fitness was the perfect combination; and a Zumba Instructor was born.
In her own words, "It's amazing how discipline and focus takes your life from ‘I can't’ to ‘I can’. Then you can accomplish anything." She believes life is all about balance and in order to make it your best you have to maintain the machine that gets you through it. Now she uses her own experiences to help others. Her high energy classes and enthusiasm are contagious. Come and see for yourself. Who doesn't love a party and if you can do something great for your body….why not?