News

Feb 4th

2016

Author By admin
CategoryPosted in Blog

Open Forum on School Vouchers and Parent Choice in Education

*North Carolina provides VOUCHERS for students in K-12th grade to attend private schools If you would like more information, please attend this Educational Forum.   WHERE: Carolina Event & Conference Center (Hospice) 374 Hudlow Rd, Forest City NC 28043 WHEN: Tuesday, February 9th at 6:30 pm PURPOSE: To discuss and explain the two vouchers offered by the state of North Carolina to […]

Aug 21st

2015

Author By admin
CategoryPosted in Blog
Comments Comments 0

Mud Run Training at Lifestyles

Sweat, adrenaline, tears, and mud. Ahhh, sounds heavenly, doesn’t it? If you’ve been thinking about trying a mud run but have no clue how to start, you’ve come to the right place. Every Monday at 6:20 we have a fun, blood-pumping, 45-minute mud run training class that promises to make you one tough mud runner.  […]

Jul 24th

2015

Author By admin
CategoryPosted in Blog
Comments Comments 0

Benefits of Tabata Workouts

Has all the buzz about Tabata workouts got your interest piqued? With the potential to burn a HUGE amount of calories, build lean muscle, and take your fitness to the next level, it’d be silly not to give it a try. What are Tabata workouts? Tabata training was developed by Japanese scientists at the National […]

Jan 11th

2015

Author By admin
CategoryPosted in Blog
Comments Comments 0

Sign up: Winter Weight Loss Challenge 2015

Our Winter Weight Loss Challenge begins Jan. 19th. Follow our program and you will lose weight and transform your body in just 8 weeks! (Oh, and you might just get a little cash and glory, too!)   Stop in or call the office to sign up today!

Nov 23rd

2014

Author By admin
CategoryPosted in News
Comments Comments 0

Black Friday 2014 Sale!

Interested? Email us and we'll send you sign-up information!   Interested? Email us and we'll send you sign-up information!

Oct 5th

2014

Author By admin
CategoryPosted in News
Comments Comments 0

Top-Rated Fitness Blogs Worth Reading

Like to read up on fitness topics to stay informed and motivated? Greatist's 60 Must-Read Health, Fitness, and Happiness Blogs for 2014 will give you excellent starting points. The top five blogs that made the list are as follows: 1. Breaking Muscle 2. Food Politics 3. Mark Bittman  4. Mark’s Daily Apple 5. NPR’s The Salt […]

Jan 7th

2014

Author By admin
CategoryPosted in News
Comments Comments 0

Abs Training

Chisel your abs and strengthen your core with Personal Trainer Chris Nanney on Mondays at 7pm.  

Jan 7th

2014

Author By admin
CategoryPosted in News
Comments Comments 0

Our Challenge Was a Success!

Our past challenge was a huge success. To learn more about when our next challenge begins, stop by or call today!  

Apr 13th

2013

Author By admin
CategoryPosted in News
Comments Comments 0

Personal Training Special

Check out our current specials:   Buy 6 personal training sessions or $240, and get a 6-month membership for FREE Buy 12 personal training sessions or $480, and get a 12-month membership for FREE. Ask about our Peer PT Package – work out with a friend and split the rate! Half the cost, twice the fun. […]

Mar 30th

2013

Author By admin
CategoryPosted in News
Comments Comments 0

Lifestyle’s 25th Anniversary Celebration

We recently celebrated our 25th Anniversary!! It's been a pleasure doing business in Rutherford County. We hope to have many more years to come! See our photo gallery of the event on our Facebook page.  

Page 1 of 212
Web Development by Sunfire Creatives