About

Our History

lifestylesaboutusIn 1988 Mickey opened one of the first health and fitness centers in Rutherford County with emphasis on total wellness in a non-intimidating atmosphere.  Our goal is to help Rutherford County become the healthiest county in North Carolina.

Timeline of events

February 1988 Opened as Rockwood Nautilus Started out with 2,500 Sq.

In October 1988

Larger Fitness Area, 2 Racquetball Courts, Aerobics and 3 Employees moved up to 12,500 sq.

In 2001

Added 12,500 more sq feet of space! Added a front lobby area & juice bar, men and women locker rooms, steam and heat saunas, swimming pool, and Therapy Plus Physical Therapy with Physical Therapist Brandon Waters.

In 2011

Added 2,800 sq ft.Performance Enhancement Center

In 2012

Added Outdoor Track, a Spinning Room, an Athletic Field, and an Additional Parking Lot

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